Cycleway

What does it look like to work with a cycle within a relationship & from a man's perspective? Listen in as Hayden & I share our story from when I knew nothing about my cycle to knowing all that I know now!

As a functional nutritionist who specializes in PCOS & healing after birth control, Eva explains how our gut health is connected to our hormonal health and key to having happy, regular cycles.

Did you know that your hormones are being negatively impacted by shampoos, candles, and other day-to-day products? Faith explains how to start reading labels and swapping to better, safer options.

Your period, pelvic floor, and overall health are more connected than you may realize. Madi explains the basics of Pelvic Floor Physical Therapy and shares how it can even help with endo & painful periods.