Do you want to actually LOVE your period?
Find Your Flow will show you how your hormones impact your everyday life (for the better) and how to have happy periods without the cramps & PMS. Your cycle is about so much more than bleeding once a month, and it's about time we took advantage of that!
What we'll discuss in
Find Your Flow
Why do we (still) hate periods?
What should your period look like?
The importance of hormone balance
How hormones impact your daily life- from the gym to nutrition
The 4 Phases of your cycle
How to have a better period/cycle
What's actually normal? + Q&A
How to plan in sync with your cycle
WHO
Women 18 & up who want to learn how their hormones impact their everyday life and take the first step towards happy periods.
WHEN
A 60 min. workshop on a date & time of your choosing. Email me and we'll find a time that works best for us both. (Click here to RSVP to a pre-planned event)
WHERE
It can be either in person or remote. I'm located in Northern Utah and am willing to travel to an extent.
PRICE
$10 per ticket. That's it!
Let's get this Period Party started!!
Email me with questions about the event, OR if you're ready to plan it, let me know...
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When you're looking to host it
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If you'd like it to be in person or remote
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Any other details you'd like to share